Regulation Reset Stack
Break the Loop.
Reclaim Your Calm.
Rewire Your Life.
A powerful nervous system toolkit to stop spirals, soothe stress, and shift your state fast.
Regulation Reset Stack
Break the Loop.
Reclaim Your Calm.
Rewire Your Life.
A powerful nervous system toolkit to stop spirals, soothe stress, and shift your state fast.
If you’ve ever said:
“I’m overwhelmed but can’t stop.”
“I shut down and procrastinate when it matters most.”
“I’m stuck in people-pleasing or burnout.”
Then this is for you.
The Regulation Reset Stack helps you:
Identify your nervous system state in seconds
Regulate out of freeze, fight, or shutdown
Rewire emotional and behavioral loops
Reconnect to calm, clarity, and action
Reset with a guided audio tool, anytime you need it
If you’ve ever said:
“I’m overwhelmed but can’t stop.”
“I shut down and procrastinate when it matters most.”
“I’m stuck in people-pleasing or burnout.”
Then this is for you.
The Regulation Reset Stack helps you:
Identify your nervous system state in seconds
Regulate out of freeze, fight, or shutdown
Rewire emotional and behavioral loops
Reconnect to calm, clarity, and action
Reset with a guided audio tool, anytime you need it
What Is the Regulation Reset Stack?
A step-by-step nervous system toolkit designed for real-life overwhelm.
Perfect for those navigating:
ADHD + brain fog
Procrastination and emotional paralysis
Chronic stress, people-pleasing, and over-responsibility
High-functioning anxiety
Looping thoughts and burnout
What Is the Regulation Reset Stack?
A step-by-step nervous system toolkit designed for real-life overwhelm.
Perfect for those navigating:
ADHD + brain fog
Procrastination and emotional paralysis
Chronic stress, people-pleasing, and over-responsibility
High-functioning anxiety
Looping thoughts and burnout
What You Get:
Step 1: Recognize
Use our check-in to know exactly where your nervous system is (fight, flight, freeze/shutdown).
Step 2: Regulate
Quick simple steps to regulate your nervous system to calm.
Step 3: Reframe + Rewire
Printable workbook + rewiring tools to create new patterns and shift your default state.
Step 4: Reset Anytime, Anywhere
Use this guided reset audio daily or in the moment.
What You Get:
Step 1: Recognize
Use our check-in to know exactly where your nervous system is (fight, flight, freeze/shutdown).
Step 2: Regulate
Quick simple steps to regulate your nervous system to calm.
Step 3: Reframe + Rewire
Printable workbook + rewiring tools to create new patterns and shift your default state.
Step 4: Reset Anytime, Anywhere
Use this guided reset audio daily or in the moment.
Who This Is For:
This nervous system reset stack is for you if you:
Feel emotionally overloaded or mentally scattered
Freeze when decisions need to be made
Over-give, overwork, or can’t say no
Want to feel calm, focused, and like yourself again
No more guessing. No more spiraling.
Just real regulation, real results.
Who This Is For:
This nervous system reset stack is for you if you:
Feel emotionally overloaded or mentally scattered
Freeze when decisions need to be made
Over-give, overwork, or can’t say no
Want to feel calm, focused, and like yourself again
No more guessing. No more spiraling.
Just real regulation, real results.
Ready to Go Deeper?
This full tool stack is FREE inside our Grow Your Life Membership.
Inside the membership you get:
Live nervous system healing sessions
Emotional + spiritual growth tools
Community support and accountability
Immediate access to our entire self-regulation library
Ready to Go Deeper?
This full tool stack is FREE inside our Grow Your Life Membership.
Inside the membership you get:
Live nervous system healing sessions
Emotional + spiritual growth tools
Community support and accountability
Immediate access to our entire self-regulation library
Stop reacting. Start responding.
Reset your nervous system today.
👉 Get the Regulation Reset Stack now – just $25
Stop reacting. Start responding.
Reset your nervous system today.
👉 Get the Regulation Reset Stack now – just $25
Grow Your Life With Kim and Jackie
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